South Asian Therapists in Calgary offering culturally sensitive therapy
Finding Support and the Right South Asian Therapist
Do you feel a sense of unfamiliarity with your friends and family when talking about mental health? We can relate! We come from multicultural backgrounds where it’s hard to navigate conversations about mental health. Whether you’re dealing with issues related to acculturation, intergenerational conflict, or any other cultural stressors, we are here to offer a safe and supportive space for you to explore your concerns.
Looking for a therapist who understands your unique cultural background and can provide personalized support?
Hi,
I am Mithila Ballal
Mithila is a Registered Psychotherapist and a South Asian Therapist in Calgary, who moved to Canada from India. With a deep understanding of Indian culture, Mithila provides a safe and nurturing space to explore and address personal challenges.
Services offered:
Individual Therapy and Counselling and EMDR
Areas of practice:
Women’s Issues and Mental Health Counselling, Anxiety, Anger Management and Codependency
Languages:
English, Hindi, Kannada, Malayalam and Tulu.
Mithila Ballal
Registered Psychotherapist, MSc, MA, RP, R-DMT
Hi,
I am Eshleen Grewal
Eshleen is a Registered Psychotherapist (Qualifying) and a South Asian Therapist in Calgary. She offers LGBTQIA2S+ affirming therapy and support for sexual health and women’s health concerns. She also works with clients wanting to discuss cultural identity, family expectations, or intergenerational trauma in a culturally responsive way.
Services offered:
Individual Therapy and Counselling
Areas of practice:
Anxiety, Bisexual, LGBTQ+, Polyamory & ENM, Racial Identity, Sex-Positive & Kink Friendly, Domestic Abuse, Sexual Abuse, Sexual Addiction, Spirituality
Languages:
English, Hindi and Punjabi
LEARN MORE ABOUT ME
Eshleen Grewal
Registered Psychotherapist (Qualifying), MSc, MPP, MA
At our small private practice, we understand the complexities of navigating mental health within multicultural contexts. We recognize the unique cultural stressors, acculturation issues, and intergenerational conflicts that can impact mental well-being, and we strive to provide a safe and supportive space for individuals to explore their concerns. Book a free consultation today!